Friday 11 January 2013

A Note on L-Theanine 200mg, Resveratrol Supplements, DL-Phenylalanine 500mg, and 5htp 100mg



L-Theanine 200mg

According to several clinical studies, L-Theanine is considered as one of the effective source of amino acid which is exclusively found in tea plan and is the major ingredient. This is what contributes to the unusual taste of the green tea. Studies conducted on animals show that L-Theanine crosses the blood-brain barrier and thus increases GABA and dopamine levels in the brain. It also inhibits the stimulatory properties of the caffeine. In addition to this, human studies also show that taking L-Theanine results in the emission of the brain waves connected with the state of relaxation.

L-Theanine 200mg consists of 60 capsules and is one of the best selling products in the market. Generally, the suggested use is 1 to 2 capsules per day with a glass of water. 

Resveratrol Supplements

Resveratrol Supplements help safeguard the body against a wide number of diseases including diabetes, Alzheimer’s disease, cancer. According to studies, resveratrol can even help against the effects of unhealthy lifestyle. Reserveratrol has even been connected to prevention of the age related problems including insulin resistance and heart disease.  

Resveratrol supplements usually contain 250 to 500 mg of resveratrol. In order to obtain the equivalent dose used in the animal studies, people would need to consume about 2 gms of resveratrol or more each day. 

DL-Phenylalanine 500mg

DL-Phenylalanine 500mg is a dietary supplement. DL-Phenylalanine 500mg includes 100 capsules which plays a major role in the neurotransmitter function. This amino acid supplement has been developed for the specialized dietary support. This supplement offers nutritional boost. By and large, DL-Phenylalanine is a wonderful source of amino acid precursors for the neurotransmitters which help regulate the mood and the other mental functions. This essential amino acid cannot be made in the body and should be supplied by food. The suggested use for this supplement is one capsule per day. 

5htp 100mg

5htp 100mg is a well known supplement which converts in the brain into serotonin. This serotonin is a significant neurotransmitter which is involved in behavior, mood, impulse control, appetite and sleep. Most scientists have also examined its role in panic attacks, anxiety treatment, headache relief and most other medical conditions. The other herbs and nutrients that also have an influence on anxiety and stress include tryptophan amino acid, passion flower herb, kava root, valerian root. 

When a person takes 5htp 100mg supplement is absorbed into the bloodstream and makes itself to the brain where it converts into serotonin, a major chemical present in the brain involved in behavior, mood, appetite and sleep. The 5htp 100mg supplement is consistent in maintaining and inducing sleep. For a better sleep, you can consider 5htp 100mg that can work better for sleep in some people if the lower dose of 10 to 30 is tried one to three hours before going to bed.

Alpha Lipoic Acid 300mg, Benfotiamine 150mg and Glucosamine Chondroitin triple strength



Today’s market offers a range of information on different minerals, vitamins and supplements which can be taken in order to help people maintain their overall health. From dietary supplement to powerful metabolic support to antioxidants, there are plenty of different products in the market that make an excellent choice. This article aims to provide information on three of the best selling health supplements known for their own distinct advantages. These include Alpha Lipoic Acid 300mg, Benfotiamine 150mg and Glucosamine Chondroitin triple strength. Hope this helpful guide will help you to know about all 3 products. 


Alpha Lipoic Acid or ALA is a supplement which helps to metabolize sugar in the muscles. It helps to promote energy. ALA is even beneficial for the health of liver and thus assists to revitalize the underlying structure of the skin so that it can look better and much brighter. 
Alpha Lipoic Acid (ALA) is also known as one of the most universal anti-oxidant for its capability to help neutralize the cell damaging free radicals. No added or artificial flavors or colors, no wheat, egg, starch, soy, corn, milk, yeast, or preservatives. 

Benfotiamine 150mg

Benfotiamine is derived out of thiamine which is part of B-vitamins. Thiamine plays a significant role in the nerve function, energy dynamics and also in the digestive process. Thiamine is also well researched for its crucial role in the metabolism of sugars. You can purchase Benfotiamine 150mg including capsules highly absorbable and also lasts longer in the peripheral tissues of the body. Every bottle contains about 240 one capsule servings. 

Benfotiamine supports the digestion of carbohydrates and food. It also supports the desirable by products associated to sugar metabolism. It even slows the formation of the age associated glycation end products that can be caused by aging. It also helps to maintain the healthy endothelial function and necessary for the healthy functioning of heart as well. 

Glucosamine Chondroitin triple strength

Glucosamine Chondroitin triple strength is a dietary supplement which supports flexibility and range of motion. Chondroitin and glucosamine assist support and maintain the structure of the joints. The triple strength Glucosamine Chondroitin product offers you more value added supplementation for supporting the joint health. The level of dosage in the product has been used in the research which promotes Chondroitin and Glucosamine’s ability to help in the joint flexibility.
Now that you know about all 3 products in detail you will be able to make your choice with ease.  It would be advised to use natural products that have been diagnosed for best results in order to avoid the fraud ones in the market. Whenever, you consider buying health supplements, you must first know about the benefits of these supplements in order to grab the best one in the market.

Health Care Supplements- Acetyl L Carnitine, L-Carnosine, Milk Thistle, R-Alpha Lipoic Acid



Acetyl L Carnitine

Acetyl L Carnitine is one of the best brain boosting supplements available on market. It is the best option for offering all around option promoting better concentration, memory, alertness and concentration. Acetyl L Carnitine has been studied extensively and is quite safe to use.
ALACR proves to be extremely useful to the teachers, students, attorneys, trainers alike. Anyone who requires maximum mental energy as well as focus without the complications of stimulants and caffeine can go for it. People require to experiment in order to find out what dose works best for him or her. However,  Acetyl L Carnitine 500 mg to 1500 mg or 2 to 3 capsules taken on the empty stomach right in the morning immediately followed by the breakfast which includes healthy and protein fats like Lecithin. 

L-Carnosine 500mg

L-Carnosine 500mg is a comparatively newer supplement in the block hole. The supplement is used in different anti-aging regimens as well as in the workout formulas due to its unique functions within the cells. Basically, it’s works as an anti-aging supplement. Carnosine can inhibit the structure of the advanced glycated end products or the AGEs that result when the proteins and sugars irreversibly combine in bloodstream. 

Carnosine also assists to barrier the steep drop in the pH which fatigues hardworking muscles and the other kinds of cells. Moreover, Carnosine also acts as a cell membrane stabilizer and anti-oxidant which helps improve the cells functions and assist in structural integrity. L-Carnosine 500mg and L-Carnosine 1000mg capsules are available for best results.

Milk Thistle 300mg

Milk Thistle offers a natural flavonoid complex which is called silymarin. This silymarin includes unique protective advantages for liver tissues. Milk Thistle supplement offers all natural liver support. Milk Thistle is native plant grown widely in the Mideterranean region. It is indigenous to Central and Western Europe and is been used to support the health for more than two thousand years. The Milk Thistle seeds contain the antioxidant flavonoid complex also known as Silymarin.
Milk Thistle is a powerful antioxidant which can help to protect the healthy cells from the free radical damage. Milk Thistle 300mg guarantees consistent levels of active ingredients in every dose. Every Milk Thistle 300mg bottle contains 120 servings. 

R-alpha lipoic acid 100mg

R-alpha lipoic acid 100mg is an anti-oxidant which neutralizes different types of oxygen radicals and related molecules. This powerful antioxidant was revealed in the 1950s and since then has been successfully applied in cancer, aging, cataracts, DNA damage, pigmentation problems, buring mouth syndrome, altered taste perception, exercise side effects, cardiovascular disease, metabolic syndrome, diabetic nerve damage, diabetes, Parkinson’s Alzheimer’s, multiple sclerosis, learning and memory disorders, dementia, chronic fatigue syndrome, Down’s syndrome etc.

Pycnogenol, Curcumin C-3 complex and Ginkgo Biloba



Pycnogenol, Curcumin C-3 complex and Ginkgo Biloba are three of the most effective products that you can find in today’s market.  Lets starts with pycnogenol, which is one of the US registered trademark product. The contents of this product is derived from the bark of the pine tree and also known as Pinus pinaster. The active ingredients in the pycnogenol can also be extracted from the other sources, including grape seed, peanut skin and also witch hazel bark.
Pycnogenol is used for the treatment of circulation problems, asthma, allergies, ringing in ears, muscle soreness, high blood pressure, osteoarthritis, pain, attention deficit hyperactivity disorder and diabetes. Apart from these, pycnogenol is also used in curing the menopausal symptoms, endometriosis, erectile dysfunction, eye disease and painful menstrual periods. 

Curcumin C-3 complex

Curcumin C-3 complex is a patented and unique composition of 3 health promoting, bioactive curcuminoids- Demethoxy curcumin, Bisdemethoy curcumin and Curcumin. Studies show that Curcumin C3- complex can provide users with a variety of health advantages. Due to its widespread positive influence on several physiological activities in the human body, Curcumin C3 Complex is regarded first of its kind described as the Bioprotectant. It is perhaps better understood as the super anti-oxidant. 

Curcumin C3 Complex offers optimal protection as well as integrity to the biological systems. It is efficacious, safe and clinically tested material which has been certified by the NSF International for the specification and potency fulfillment. The ingredients per curcumin C3 complex supplement include Black pepper fruit, Turmeric root, black pepper fruit etc. 

Ginkgo Biloba

Ginkgo Biloba is being used medically for thousands of years. At present, ginkgo biloba is one of the top selling herbs in countries like the United States. This wonder herb is used in the treatment of different conditions, most of which are under the scientific investigation. Some of the available evidences show the effectiveness of ginkgo in the management of the intermittent claudication, the multi-infarct dementia or Alzheimer’s disease or cerebral insufficiency, and atherosclerotic disease. 

There are some initial evidences of ginkgo benefits for the enhancement of memory, premenstrual syndrome, altitude sickness, age related eye disorders and so on.  Ginkgo is also used for the treatment of dizziness, headache, decreased physical performance, anxiety, depression, impaired concentration, atherosclerotic disease, confusion etc. According to research, Ginkgo Biloba is one of the well tolerated herbs. But, it must be used with caution in patients on anticoagulant therapy and those with the known blood clotting disorders to prior to some dental or surgical procedures etc. 

Now that you know about the different benefits of the three products available on the current market place, you can easily make your choice among them with ease.

L-Carnitine Tartrate, MSM and Glucosamine- Three Most Best Selling Supplements

There are a lot of supplements available in the market these days. Hence, you must know the effectiveness of the product first before you decide to buy it. In this article, we will discuss about MSM, L-Carnitine Tartrate and Glucosamine. 

Glucosamine 750mg

Glucosamine 750mg offers natural and effective joint support with just 2 capsules per day. Glucosamine sulfate offer major nutritional constituents for cartilage maintenance which cushions your joints easy and comfortable movements. With a powerful 750 mg Glucosamine per serving, you can ensure full day supply of the joint health nutrition in just 2 convenient capsules. 

Overall, natural Glucosamine which is derived from corn help support the healthy joints. Glucosamine is a significant structural component of the glycosaminoglycans. It helps lubricate the joints, nourishes the cartilage and even the connective tissues. It helps in wound healing and also supports the healthy and strong structure of your joints and skin. 

MSM 1000mg

Methyl Sulfonyl Methane (MSM) is the source of the naturally occurring sulphur which is believed to assist in the maintenance of the healthy joints. Methyl Sulfonyl Methane is the sulfur containing molecule which is found in different plants and in body issues. In fact, MSM is the significant building block of skin, cartilage, joints, hair, nails etc. It is an efficient and natural source of the sulfur which is used by many of the structural molecules of the body. Some clinical research in the United States show that MSM is effective and safe in improving joint comfort and also in supporting the normal motion.    

L-Carnitine Tartrate

L-Carnitine Tartrate is a natural stuff which most people are not aware of. Most professionals say that is it currently the best researched dietary supplement. It’s a wonder remedy which is non toxic without contraindications and adverse interactions and also well tolerated by old and young. It must be noted that Acetyl L-Carnitine is a diverse molecule with diverse advantages than L- Carnitine Tartrate.  

L-Carnitine Tartrate makes a different contribution, both indirectly and directly to the normal functioning of metabolism. It can also improve vitality and help prevent the heart problems and help slow down the process of aging. Whenever an organism requires energy, L Carnitine plays a significant role. For instance it transports the fatty acids into the mitochondria. L-Carnitine mainly increases the rate at which the fat is burned. This tends to minimize fat and build up the lean muscle mass. 

L-Carnitine is not a drug but a natural and healthy dietary supplement. It has no harmful side effects and posses no such known risks as well. This dietary supplement is recommended to small children, expectant mothers, smokers, athletes and to all those who have an above average stress levels in their lives.